Speaking Engagement about the Effects of Trauma in the body
Mon Mar 7, 2016 @ 5:30 pm - 8:30 pm
Dr. David Jones is speaking at STARRY Foster parents about the Effects of Trauma: Neurodevelopment, Nutrition, and Emotions in the Body this Monday, 3/7/2016 between 5:30-8:30 pm. Good info for anyone who has been through trauma. Check it out.
Routine is nourishment for our bodies. When we can predict times to wake, sleep, eat and work out, our hormones and sense of energy remain in better balance.