Tag Archives: foot pain

Are standing desks better?

By Team Members Of Yore, Wed Oct 1, 2014

I get asked this question a lot and my usual response is that the research clearly states that standing as opposed to sitting for 8+ hours per day is far   

Stretch your feet!

By Team Members Of Yore, Mon Jan 6, 2014

Earlier this year I wrote about how much I love Yamuna Foot Savers and their effectiveness for treating plantar fasciitis. Tight feet muscles are a major factor in plantar fasciitis   

Pilates for healthy feet!

By Team Members Of Yore, Thu Apr 18, 2013

Before teaching Pilates, I never realized how much tension we hold in our feet.  Almost all of us can complain of neck and shoulder pain after a hard day’s work,