Your Physical Balance is Your Emotional Balance!

,

Have you ever seen a counselor or therapist? Did you ever try supplementing any of your talk therapy with other forms of touch and movement therapy like bodywork/massage or yoga?   

Proprioception for Injury Prevention and Rehabilitation

,

Have you ever been standing or taken a step and felt a little off balance or unstable? Have you ever walked or ran on an uneven surface and felt a